Cal Hughes

Strength coach. Small-group training and online programming from a converted mill on the Ormeau Road.

Book a free consult20 minutes, in person
Training plansFrom £30 a month

This week: Mon HIIT 6:30 Wed Strength 18:00 Fri Conditioning 6:30 Sat Open gym 10–12

Last block, 14 clients: +12 kg average squat −4% body fat Zero missed Mondays

Train with me onlineWeekly check-ins
The Monday workout

One session a week, free, in your inbox.

In — the first one lands Monday at 6am.